TRAINING NUTRITION LIFESTYLE

Welcome to Inspired Fitness Illawarra where we encompass physical, mental, and inner strength to drive changes.

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Try Our 28 Day Intro Package!

Let us set you up!

An Inbody Scan- Nutrition Pack AND our uniquely programmed classes over 28 days!

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Women exercising with dumbbells in a gym, some sitting and others standing, with a woman lying on a chair lifting a dumbbell above her head.
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Class Timetable

Our classes are designed for beginner to advanced fitness levels. The programming allows you to grow each week, both in your fitness, mental and physical strength.

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Memberships

Discover our 28 day intro package!

Weekly membership or class pass rates.

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Nutritional Coaching

Personalised meal plans, nutritional advice, nutrition coaching, weight-loss and muscle building plans available.

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Personal Training

Face-to-face training available for that extra push and accountability.

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Work hard and see results, together.

At Inspired Fitness Illawarra, we provide a Wollongong gym experience like no other. Our classes are small group sessions with the same intimacy as personal training, at a weekly rate cost.

Our value is in our knowledge and approach to your training, health and wellness goals. It’s no secret you will love what we do here. 

Our focus being the triad of wellness - training, nutrition and accountability at inspired fitness illawarra
We focus on training, nutrition and accountability at inspired fitness illawarra. Black icons for training, food and checkpoints.

These three aspects work together to help you succeed towards your health and fitness goals.

  • Specially designed programs for fitness, strength and weight-loss. Well balanced throughout the week, with a class time to suit you and your lifestyle.

  • A qualified nutritionist and sports nutrition coach who can guide you to the correct food plan for you.

  • Our coaches and gym crew will help integrate you into our community. So much so, you won't want to miss a training session!

Why join in orange, inspired fitness illawarra logo

“Tahnee is amazing. She is so supportive, is super encouraging and always helps me feel really comfortable in the gym . Her knowledge and nutrition advice is spot on. She is super friendly, very easy to talk to and I look forward to our sessions every week. Highly recommend Inspired Fitness Illawarra!”

INSPIRED STRENGTH
& FITNESS

We support you with your nutrition and training and are there to keep each other accountable. Coach Tahnee and the team will bring out the best in you, as we believe Inspired Fitness Illawarra will be the place to make your changes happen.